My role in your journey is to be a guide; I am there to help you navigate through the difficult roads you may find yourself traveling.
I believe that each of us has the capacity to successfully manage our own emotional and mental health concerns and to find satisfaction within ourselves and in our relationships.
The foundational focus of my therapeutic approach first and foremost is to provide you with an empathetic and supportive partnership. My goal is to help you discover new skills to manage stressors, understand and accept yourself more fully, to find deeper and more meaningful ways to connect with others, and improve relationships and many other amazing discoveries that occur along the way.
I bring 26 years of clinical experience and navigational tools to every session. I have had the privilege of being able to work with individuals, couples, and families ranging in age from youth to the elderly.
I am a Certified Clinical Anxiety Treatment Professional (CCATP), and I am currently in the process of completing certification as a Certified Advanced Grief Counseling Specialist (CAGCS).
I have studied and use a variety of treatment approaches that I adapt and personalize to my clients' presenting concerns, strengths, and personalities.